Amount of Tocotrienol, alpha in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato are listed below.

Water 55.03 g 55.03%
Energy (calorie) 205 kcal
Energy (joule) 856 kJ
Protein 10.06 g 10.06%
Total lipid (fat) 6.41 g 6.41%
Ash 1.83 g 1.83%
Carbohydrate, by difference 26.66 g 26.66%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 3.61 g 3.61%
Sucrose 0 g
Glucose (dextrose) 1.1 g 1.1%
Fructose 1.69 g 1.69%
Lactose 0 g
Maltose 0.82 g 0.82%
Galactose 0 g
Starch 20.13 g 20.13%
Calcium, Ca 210 mg 0.21%
Iron, Fe 2.14 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 101 mg 0.10%

Nutrients in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato